Therapy that’s private, flexible, and yours.

Relationship patterns and self-worth, couples, co-parenting, repair with an adult child, and the grief of endings: divorce, breakups, pet loss, and the losses the world doesn’t make room for. Underneath all of it is attachment.

No. People come at every stage — anticipating an ending, in the thick of it, freshly through it, or years past. Grief and attachment disruption don't follow a tidy timeline, and a lot of what I see surfaces long after everyone else assumes you should be "over it."

No. This is clinical therapy. I don’t mediate agreements, conduct custody evaluations, serve as an expert witness, or write letters intended for use in a custody proceeding. The work assumes the legal questions are being handled elsewhere, by the people qualified to handle them.

Often that’s exactly the reason to start. Co-parenting work doesn’t require the two of you to feel warmly toward each other. It requires both people to show up and to keep the child’s experience as the shared reference point. We can talk on the consultation call about whether that’s realistic right now.

Parent–child reconnection work involves the parent and child together, with the focus on the bond between them rather than on treating the child individually. Whether a particular child is a good fit for online sessions depends on their age and what’s going on — that’s one of the first things we sort out on a consultation call.

Yes. I am legally and ethically bound to protect your privacy. Information shared during sessions cannot be disclosed without your written consent, except when there is an imminent risk of harm to you or others. In parent–child and co-parenting sessions, everyone in the room hears what is said, so confidentiality protects the session as a whole rather than creating secrets between participants.

There’s no set number of sessions. Some people come for a few months, others stay longer, and the pace is shaped by what brought you in. I see ending as your decision: the right time is when you’ve worked through what you came for and feel ready, not when a timeline says so. Along the way, we can always check in about how it’s going and what you still want from the work.

If you are unable to attend a session, please cancel at least 24 hours beforehand. Otherwise, I do have to charge the full rate of the session.

Yes, many plans reimburse part of the cost of out-of-network therapy. I send a superbill at the end of each month, and you submit it to your insurer for reimbursement.

To find out what your plan covers, call the member services number on your insurance card and ask:

• Do I have out-of-network benefits for outpatient mental health?
• What’s my out-of-network deductible, and how much has been met?
• What percentage is reimbursed for CPT code 90834 (individual therapy) or 90847 (couples/family therapy)?

One thing to know: insurance requires a diagnosis for reimbursement, and it becomes part of your record with them. If you’d like help weighing that, or making sense of what your insurer tells you, we can talk it through on a consultation call.