ATTACHMENT-BASED THERAPY · ONLINE IN CALIFORNIA & NEW YORK
Attachment shapes how we love, lose, and treat ourselves along the way.
Whether you keep landing in the same relational patterns, you’re harder on yourself than you’d ever be on someone else, or you’re grieving a bond the world won’t recognize, I work with the attachment underneath. My approach draws on Emotionally Focused and Focusing-Oriented therapy.
Some of the hardest losses never get a funeral.
A marriage. A pet. A grown child who’s grown distant. A relationship the world expected you to be over by now. An ending can be finalized, amicable, even clearly the right call — and your body can still reach for someone who's no longer there. It shows up as grief that arrives out of order, trouble trusting what comes next, and a heaviness that doesn't match the timeline everyone expects of you.
Reach out today →Practicing since 2006 · private practice since 2012
Certified Focusing-Oriented Therapist
Certified Advanced Grief Counseling Specialist
Extensively trained in Emotionally Focused Therapy (EFT & EFIT), with additional training in EFFT
Fully online — California & New York residents
Who I Work With
People-pleasing & relationship patterns
You know what everyone else needs before you know what you need. Even your own grief gets put last. We work with the attachment underneath, so there’s finally room for you.
Learn moreLife after a divorce
Separation and divorce dissolve a marriage — but not the attachment it was built on. The grief, the protest, the ache at odd hours is the part no one prepares you for, and the part I work with.
Learn moreBreakup grief
A breakup is grief, not just disappointment — the loss of an attachment, even when leaving was the right call. On why you still reach for them, and how to let yourself feel it.
Learn morePet loss
Losing a pet is a real loss — the grief of a daily, unconditional bond, made lonelier by a world that calls it "just a pet." Including the guilt no one prepares you for.
Learn moreRepair with an adult child
The parent–child bond doesn’t expire when a child grows up, and even a strained or distant relationship can often be repaired. Whether the rupture was loud or the closeness quietly faded, there’s usually still a way back to each other.
Learn moreCo-parenting
You're no longer partners — but you're still your child's coordinated team, across two households. The custody agreement sets the schedule; this is about building the working relationship it can't create.
Learn moreCouples therapy
The same fight, a growing distance, a bond that feels harder to reach. Emotionally Focused couples therapy helps you step out of the cycle and find each other again.
Learn moreStart with a conversation.
Reach out for a complimentary 15‑minute phone or Zoom consultation — to talk through where things stand and whether this is the right fit. No pressure.
Get in Touch