Who Are My Clients?
Who I Work With
At its core, my practice is about connection—whether it’s helping you reconnect with yourself, deepen your relationships, or navigate the challenges of life with clarity and confidence. I specialize in working with individuals and couples who feel stuck, disconnected, or overwhelmed and are ready to explore a path toward growth and healing.
Couples Seeking to Rebuild and Strengthen Their Relationships
Are you feeling distant from your partner or stuck in cycles of conflict that seem impossible to break? I work with couples who are:
Struggling to communicate effectively and feel truly heard.
Looking to rebuild trust after infidelity or betrayal.
Feeling disconnected or emotionally distant and want to reignite intimacy.
Navigating major life transitions, like parenthood or empty nesting, that have created tension in their relationship.
Using Emotionally-Focused Therapy (EFT), I help couples move beyond surface-level arguments to address the underlying emotions and needs driving their interactions. Together, we’ll create a safe space to explore vulnerabilities, heal wounds, and build a stronger foundation for connection.
Individuals Struggling with Depression, Anxiety, or Emotional Stuckness
Life can feel overwhelming at times, leaving you questioning your worth or direction. I help individuals who are:
Experiencing persistent sadness, low energy, or lack of motivation.
Overwhelmed by anxiety or caught in cycles of overthinking.
Navigating major life transitions, such as career changes, divorce, or loss.
Feeling stuck or disconnected from their emotions and struggling to move forward.
My approach is rooted in Focusing-Oriented Therapy, which helps you connect with your inner experience in a mindful and compassionate way. Together, we’ll uncover what’s keeping you stuck, process difficult emotions, and find a way forward that feels authentic and empowering.
Affirming Therapy for LGBTQ+ Individuals
As a gay man, I understand the unique challenges that come with navigating a world that can often feel heteronormative or unwelcoming. I offer a safe and affirming space for LGBTQ+ clients who are:
Struggling with self-acceptance, shame, or societal pressures.
Experiencing relationship challenges within the LGBTQ+ community.
Processing trauma or discrimination related to their identity.
Seeking support for family or interpersonal conflicts tied to their sexuality or gender identity.
My goal is to help you embrace your authentic self, navigate challenges with resilience, and create a life that feels aligned with who you truly are.
Mindful and Emotionally-Centered Therapy
Whether you’re coming to therapy as an individual or with your partner, my approach is grounded in mindfulness, attachment theory, and emotional exploration. If you’re ready to:
Deepen your understanding of your emotions and how they shape your relationships.
Address old wounds or patterns that are holding you back.
Approach life’s challenges with greater clarity and self-compassion.
...then therapy can be a powerful space to uncover your potential and navigate life’s uncertainties with confidence.
What to Expect
Reaching out for help is a courageous step, and I’m here to guide you through the process. In our work together, you can expect:
A safe, non-judgmental space where your experiences are honored and valued.
Tools and strategies tailored to your unique needs and goals.
A collaborative approach to therapy, where we work together to help you move forward.
If you’re ready to start your journey toward healing and growth, I invite you to reach out and schedule a consultation. Let’s explore how we can work together to create the change you’re seeking.
